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Dr. Kate Kresge
Sep 15, 20202 min read
What Really Helps Kids Build Resilience?
What really helps kids build resilience? These 13 things.
Dr. Kate Kresge
Sep 11, 20201 min read
Hormones & Happiness
It's your birthright to feel vibrantly alive, energetic and happy, and to have a great libido and body weight! Here's how to get there.
Dr. Kate Kresge
Aug 6, 20202 min read
21 Day Restart Progams
These 3 week programs are designed to give you the tools, help, inspiration & support you need to finally reach your wellness goals.
Dr. Kate Kresge
Jul 31, 20201 min read
Integrative Medicine & True Healing from Concussion
You don't have to suffer from the mental, cognitive & emotional symptoms of concussion if you have a provider who uses advanced medicine.
Dr. Kate Kresge
Jul 5, 20202 min read
Movement & Medicine Chat w Dr. Gabe
A big thank you to Dr. Gabe and the team at Kinetic Physical Therapy for having me on their show to talk about movement and medicine!
Dr. Kate Kresge
Jul 1, 20202 min read
We're Launching MORE 21 Day Restarts!
You asked. We listened! You guys wanted more programs with more start dates, live workouts and more varied support options. So, we're...
Dr. Kate Kresge
Jun 25, 20202 min read
Dr. Kate & Marc Hayford Talk Medicine & Motivation on the Get Up Power Hour
Marc and I talk about motivation, medicine, and the paradigm shift we all need in healthcare right now.
Dr. Kate Kresge
Jun 22, 20201 min read
We're Launching the 21 Day Restart!
You've got 2 options at incredibly affordable price points to join the 21 Day Restart, which starts on June 29th and runs through July 20th.
Dr. Kate Kresge
Jun 15, 20203 min read
Black Lives Matter & Our Commitment to Anti-Racism
My office staff & I are committed to becoming better allies & advocates in the continued fight for racial equality in the U.S. Here's how.
Dr. Kate Kresge
May 18, 20206 min read
Make Things Easier for Your Loved Ones If (No, Actually, When) You Die
I’ve teamed up with the wonderful Jen Walker to give you the tools to plan for death your own way, while still caring for the ones you love.
Dr. Kate Kresge
Apr 23, 20202 min read
Zoom Calls Can Be Exhausting. Here's How to Manage.
Zoom calls drain your energy in an unique way. Here's how to prevent that from slowing you down during the rest of your day.
Dr. Kate Kresge
Mar 27, 20201 min read
Social Distancing Will Save Lives
Human beings are wired for connection. But we are also built to do hard things. Social distancing is an act of preventive medicine & love.
Dr. Kate Kresge
Mar 24, 20205 min read
You May Have PreTSD. Here's How to Manage It.
PreTSD is a good descriptor for COVID-19 related anxiety. There are effective ways to manage it.
Dr. Kate Kresge
Mar 17, 20201 min read
Creativity is Medicine
Music is medicine. Art is medicine. Creativity and vulnerability nourish your immune system and your nervous system. They're part of health.
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