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Dr. Kate Kresge
Jan 23, 20231 min read
We're moving and growing!
As of February 6, 2023, we'll be in our new, bigger office location (just down the street) at 835 Springdale Dr, Exton, PA 19341 !
Dr. Kate Kresge
Jan 21, 20232 min read
This single health factor is more important than what you eat
Nutrition is not just about what you eat. It's also about what you absorb. You can have the healthiest diet in the world, but if you are...
Dr. Kate Kresge
Jan 17, 20231 min read
Do You Know How to Treat Your Functional Gastrointestinal Disorder?
Functional gastrointestinal disorders (FGIDs) include IBS, Dyspepsia, Constipation, Abdominal migraines, and more. There are natural treatme
Dr. Kate Kresge
Jan 9, 20232 min read
Weight Loss / Fat Loss from a Naturopathic and Functional Medicine Perspective
Weight loss / fat loss looks DIFFERENT when you're seeing a functional or naturopathic doctor. In the best way. When folks come to see us...
Dr. Kate Kresge
Jan 3, 20231 min read
How to talk to your kids about what happened during the football game last night
If you were watching the football game last night with your kids, then you know that what you both witness was upsetting and...
Dr. Kate Kresge
Dec 9, 20221 min read
How to Maximize Breast Milk Health
Wondering how to make your breast milk the healthiest it can be? Or how to make more of it? Check out my recent article for iHerb.com,...
Dr. Kate Kresge
Dec 5, 20222 min read
Integrative Oncology with Dr. Sonia Malani
If your or a loved one have cancer, you should know how to eat and which supplements to take to increase your chances of remission and to...
Dr. Kate Kresge
Nov 28, 20221 min read
How to Schedule + Meet Dr. Ana
When you see one of us, you see all of us! You can always schedule with anyone on our team today to keep you moving forward (and get a fresh
Dr. Kate Kresge
Nov 26, 20221 min read
Is it IBS or IBD?
IBS and IBD are not the same thing. IBS stands for irritable bowel syndrome, a functional GI disorder that does not result in physical...
Dr. Kate Kresge
Nov 18, 20221 min read
Pancreatic Exocrine Insufficiency: Symptoms, Diagnosis, & Treatment
Bloating, stomach cramps, and loose stools are three signs of pancreatic exocrine insufficiency (also known as PEI or EPI). Pancreatic...
Dr. Kate Kresge
Oct 10, 20221 min read
Cholesterol Too High?
Has your doctor told you that your cholesterol is too high? Over 30% of adults in the U.S. have hypercholesterolemia. Here are natural ways
Dr. Kate Kresge
Oct 5, 20223 min read
Powerlifting + Mental Health = Freedom Barbell Plus
We've teamed up to create Freedom Barbell Plus: one of the world' first programs that combines the benefits of powerlifting and mindfulness.
Dr. Kate Kresge
Sep 27, 20221 min read
Body Image + Intuitive Eating Support Group
Ally Cantando, RD also known as @theintegrativerd and Lexi Short, MS are two of my favorite talented healing experts. They're teaming up...
Dr. Kate Kresge
Sep 23, 20223 min read
Now Introducing: Dr. Ana Rodriguez, ND, LAc
I am so excited to have you meet Dr. Ana Rodriguez, ND, LAc, our newest teammate in the Functional Medicine program at Sanare Today.
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